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I love food. I love cooking food for my family and friends. I love seeing their faces, hearing their groans when I have nailed a dish. Stretching what can be done. Seeing their faces! Oh I live for it! I love the smell and feel of cooking....

This trip to Wanderlust I had been looking forward to for the longest time. 4 days filled with yoga, meditation, beautiful humans, talks and great music. Absolute heaven. So many amazing experiences to be had! We were getting excited and for me I was almost as...

Today I stepped out of my comfort zone and through a big, heavy door. I was scared, and nervous and felt like I was going to vomit. The challenge was not what happened on the other side; that was magic, but actually approaching the door,...

There have been a few things come up lately and, over and over, I am finding myself questioning what it means to be me at this moment. Over the past few days one word keeps popping up, keeps presenting itself. Home. Where is home, what is home...

Steamed Whole Miso Chicken With Noodle Broth BROTH1 whole brown onion (peeled and halved)2 cloves garlic (peeled)2 stalks wakame gomasio or 2 TBSP sesame seeds5 gram dried porcini mushrooms1.3 litres water1 tablespoon grapeseed OilSOUP2 whole carrots (sliced lengthways into quarters)1 whole chicken2 tablespoon Shiro Miso paste2...

I practice yoga. I love the Zen feeling that comes over me after yoga, and it makes me feel like anything is possible. Hot Yoga is a soulful sweat-fest. The cleansing ritual of sweating out toxins can be full on. It can be emotional release; challenging, spiritual,...

Quite often we hear about the Renaissance man and how he is a jack-of-all-trades, interested in the finer things and can still get shit done. I am a Renaissance woman. I have been thinking lately about myself, reflecting on what it means to be me. What is...

  Pina Colada Sorbet 1 in litre coconut cream (frozen in an ice cube tray)50 gram raw sugar1 lime - zested (flesh kept and pith discarded)1/2 Pineapple (chopped)2 mangoes (cheeks only - frozen)1/4 leaves bunch mint (only) Freeze your Coconut cream by pouring into a ice tray and...

Kat, the brains and creativity behind Kat Stanley Photography, is one amazing photographer. You will be able to view her work throughout my website as all photos contained here have been shot lovingly by her. Not only does Kat thrive on food photography - but she is also...